anyone can meditate

Meditating  Has Proven Positive Effects

Meditation is based on the principle that as vast as our outer world is, so is our inner world.  Primordial Sound Meditation takes you on this fundamental inward journey.  It is a simple technique to quiet that internal dialogue that keeps your mind active.  So you can experience tat deeper silence which is at the source of all of your thinking and all of your doing

By exploring that inner space, you gain tools and create responses that enable you to be more successful in your life and, even more importantly, to have the physical and emotional health to actually enjoy your accomplishments.


If you are interested in private zoom sessions or in-person instruction, please contact me at for pricing and to schedule.