The human being is a magical, three-dimensional symbol capable of connecting to the laws that regulate life in the cosmos. When we find our perfect energy balance, we are able to efficiently use our complete essence to interact with and shape the varied forms present in the worlds around us.

Each one of us is a fractal of the Universe with which we share a Divine Matrix. The practice of Inner Harmonization activates your physical and subtle components, stabilizes their existence in the world of Form, and strengthens your power to create through words and thoughts. For the practitioner that seeks inner peace and to reawaken the divine spark, it is a path toward enlightenment; for those who seek to realign the chakras and cleanse the aura, it provides a structured meditative practice easily incorporated into daily life.

Inner Harmonization

Inner Harmonization is a meditation technique of Damanhur.  The origins of Inner Harmonization date back to the time of Atlantis, where it was a widespread practice used to give meaning to actions, emotions and perceptions, to manifest desires with certainty, and to live life as a continual expression of evolved intelligence. It is a discipline based on expanding consciousness and well-suited in this modern era to reconquer skills and knowledge once lost.

There are three levels to Inner Harmonization in the Mystery School:

The Inner Harmonization Level 1 – Sound and Breath.  The first level, offers work on conscious breathing as a key to our own being. The element that is explored to stimulate the energy centers of the body is sound: to listen, sing, localize the sound within us, in its own vital energy points – chakras. These are fundamental elements in our journey so that harmony reigns within us, creating inner peace and alignment of our energies.

The Inner Harmonization Level II – Color and Aura.  The second step implies becoming more conscious of our subtle dimension, learning how to perceive, expand and strengthen it, especially through the visualization of colors with which we nourish and amplify our aura.

The Inner Harmonization Level III – The “Happy Positions”. The third step implies contacting “the minds of the race” of other species; animals, plants, elements of nature, through particular positions and movements of the body.  There are also positions through which we recall states of consciousness adapted to certain functions; for example, to “thinking” and “listening”.